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About the Author
Susan Verde is the author of the New York Times bestselling picture books I Am Human and I Am Love, as well as I Am Yoga, I Am Peace, I Am One, The Museum, You and Me, My Kicks, and Rock ’n’ Roll Soul. In addition to writing books, she is a certified yoga and mindfulness instructor for kids of all ages. She lives in East Hampton, New York, with her three children, a cat, a dog, and a tarantula.
Peter H. Reynolds is the renowned illustrator behind the bestselling Judy Moody, Stink, and I Am series, as well as many other award-winning picture books, including The Dot and Ish. He lives in Dedham, Massachusetts.
"Vignettes of the child in a balance pose, feeding birds, and meditating beneath a tree (magically sprouting from fallen birdseed) reinforce messages of kindness, compassion, and self-awareness as worry melts into bliss...A gentle, helpful tool for cultivating kid mindfulness."